347 BITESIZE | ADHD, Internalized Shame, and the Pep Talk from Kristen You Need NOW

346 Voicemails from the ADHD Trenches: Marriage, Faith, Regret, and Rage (Yep, We’re Going There)

📣 I Need to Tell You Something About This Podcast (Don’t Skip This One!)

345 BITESIZE | The Life I Could’ve Lived: Grieving a Late ADHD Diagnosis

344 Living in a Dumpster Fire: Systems That Actually Work for ADHD Families

343 BITESIZE | Bullied and Kicked Out of the Lunch Table: My Story of Rejection Sensitivity

342 Love on the Spectrum’s Kaelynn Partlow on Autism, ADHD, and Why She Refuses to Use the Term “AuDHD”

341 BITESIZE | Unlocking Motivation: The ADHD Perspective

340 Ready to Reclaim Your Attention? ADHD Professor Reveals Brand New ADHD Accountability Cycle

339 BITESIZE | Struggling with Parenting Regrets? Here's How to Make it Right

338 From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up

337 BITESIZE | How to Manage Life Interruptions (and Not See Them as FAILURE)

336 Why the Bare Minimum Might Be Your Biggest Win Yet

335 BITESIZE | ADHD, Work, and Civil Rights: Protecting Yourself

334 Feeling Stuck? Awkward Relationships? Listen to Kristen's Coaching in Action

333 Want to Stay Behind Forever? Keep Ignoring Your Capacity

332 Stop 🛑 Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW

331 ADHD Medications: What’s Fact, What’s Fiction, and Why They’re Not “Basically Meth”

330 ADHD-Proof Your Life: Real Tips from Real ADHD Brains

329 ADHD 101 for Neurotypicals: Why Your Loved One Struggles with the ‘Easy Stuff'